Welcome to the new Crossfitz blog

Hey there,

Thanks for stopping by. This is a new effort I’m undertaking to write about my crossfit and paleo journey. Some of it will be talking about my journey so far and some will be talking about the future. But it’s all about my road to a healthier, happier life via crossfit and all the things I’ve learned along the way.

The fun part? I’m still growing and learning. I want to share that with you.

Still here? Then let’s get started…



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